Mar 162012
 

If you want to be able to cook sweets without the negative effects of refined sugar, honey is an excellent option since it is metabolized in the body much more slowly than refined sugar. However, many people find cooking with honey challenging. Let me walk you through the most common problems and their solutions.
1. Honey burns easily; solve that by cooking at lower temperatures.
2. Honey has more liquid; solve that by adjusting the liquid added to cakes and cookies. Pies and bread tend to not need any adjustment.
3. The flavor of honey is a bit different; this is negligible usually. However, if the change in taste bothers you remember that the lighter in color the honey is, the milder it is. So buy a lighter honey or simply use part honey and part other sweetener such as stevia, apple juice, or agave nectar.

I hope with these tips you will find that honey becomes a favorite option in your recipes.

  453 Responses to “Honey: an excellent cooking option”

  1. One of my favorite ways of using honey is to sweeten fresh yoghurt– the thick, lumpy kind where you can practically SEE the live micro-organisms. Most commercially-prepared yoghurts in the supermarket use refined sugar and I feel that just cancels out the health benefits. Plus orange blossom or clove honey really makes yoghurt a pleasure to eat.

  2. My mom used too put honey in brownies and cookies… How I miss that… You know, whatever mom cooks is always the best!

  3. I used to only put honey only into tea, but will definitely try something more out!

  4. Yum. Mom’s do know best!

  5. Yum, thank you for sharing, DB. Do you make your own yogurt? I have never tried orange blossoms but since I am from Florida I should definitely give it a shot.

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  27. I gave up sugar for raw honey two years ago, and I feel young again, and I am in my 60 s. (grin) My whole family just got over the swine flu and the raw honey and cimnanon worked like a charm; 1-tablespoon raw honey and 1/2 teaspoon cimnanon in a cup of hot water, and the flu was gone in 4 days! LOLI wish everyone would take charge of their health the natural way as Big Pharma is destroying the health of people all over the world!

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