If you want to be able to cook sweets without the negative effects of refined sugar, honey is an excellent option since it is metabolized in the body much more slowly than refined sugar. However, many people find cooking with honey challenging. Let me walk you through the most common problems and their solutions.
1. Honey burns easily; solve that by cooking at lower temperatures.
2. Honey has more liquid; solve that by adjusting the liquid added to cakes and cookies. Pies and bread tend to not need any adjustment.
3. The flavor of honey is a bit different; this is negligible usually. However, if the change in taste bothers you remember that the lighter in color the honey is, the milder it is. So buy a lighter honey or simply use part honey and part other sweetener such as stevia, apple juice, or agave nectar.
I hope with these tips you will find that honey becomes a favorite option in your recipes.
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